First sunday of the season

The first Sunday of the season saw a good turnout to welcome Jon Perks, visiting coach from Worcester Warriors.

The boys worked on handling and communication drills in a congested area.

Next up was defence. An introduction to some new thinking on this element of the game for lots of us.

( A also remains to cover the pass back in from scrum half, positions are held until the ball is passed twice by opposition moving away from the breakdown and finally watch the Ball and NOT the man)

This went well and showed in the games that were played before we ended with a reminder of the importance of keeping our fitness up through the 'cone run' in the 22 where again boys were measuring themselves against themselves and the clock to see what distance they could cover in 15seconds with a 30 second rest.

Training on Thursday at 6.30 where we were on Sunday.